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To begin with this particular recipe, we must prepare a few components. You can have green beans sabji (waverley kitchens) using 9 ingredients and 7 steps. Here is how you can achieve it.
Preparation To Make of Green Beans Sabji (Waverley Kitchens):
- Make ready 1 lb fresh green beans
- Prepare spice blends order at www.waverleykitchens.com
- Prepare 1/2 tsp WK Seed Blend
- Take 1 1/2 tsp WK Sabji Blend
- Get pantry items
- Take 2 tsp lemon juice
- Take 3/4 tsp salt (to your taste)
- Prepare 2 tbsp cooking oil of your choice
- Prepare 3 quart non-stick pan with cover
Green beans lend themselves wonderfully to roasting, which is why they're always a top pick for my sheet pan suppers. Indian Green Beans - mild spicy ! I really do not mind this vegetarian dish for Thanksgiving or Christmas dinner. Todays Special: Nutritious Green Beans Potato recipe
Guide To Make Green Beans Sabji (Waverley Kitchens):
- Cut green beans into 1 inch pieces (3 cups); set aside
- Add 2 tbsp oil to pan and 1/2 tsp 'WK Seed Blend'
- Set to medium low heat and heat oil until there is small movement in spices (usually 2 min)
- Immediately add green beans and 1 1/2 tsp 'WK Sabji Blend' and 3/4 tsp salt (to your taste); stir to mix spices
- Cook until beans are tender (usually 10 min); stir occasionally, check beans at bottom not burnt
- Add 1 tsp lemon juice, stir
- For a full meal add: - - Rice, naan, bread or heated whole wheat tortilla - - Salad - - Any bean curry - - Yogurt - - Variations: - - To make hot add chopped jalapeño pepper or red chilli powder - - Add potato cut in small pieces in step 4; check they are cooked in step 5
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