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Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy veg meal. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
This article provides a healthy vegan meal plan and sample menu to get you started. Vegan diets have been linked to a variety of health benefits, including improved weight. Our healthy vegan meal plan is nutritionally balanced and perfect for beginners.
Healthy Veg meal is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Healthy Veg meal is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have healthy veg meal using 57 ingredients and 16 steps. Here is how you cook it.
Components of Healthy Veg meal:
- Prepare For making Rice::
- Get Rice
- Get Water
- Make ready Salt
- Make ready Coconut oil
- Take For making Egg Fry::
- Take Egg
- Prepare Pepper jeera powder
- Get Salt
- Make ready Any masala powder
- Make ready Onion
- Prepare Oil
- Get For making Carrot -beans Fry:::
- Make ready Carrot
- Get Green beans
- Make ready Onion
- Take Curry leaves
- Get Mustard Urad dal
- Make ready Salt
- Get Oil
- Get For making Pepper Rasam:::
- Take Onion
- Get Garlic
- Get Turmeric powder
- Take tamarind water
- Make ready Tomato puree
- Prepare Salt
- Prepare Coriander leaves few
- Get Curry leaves few
- Make ready Mustard urad dal
- Prepare Hing
- Prepare Pepper powder
- Prepare Jeera powder
- Get For making Soya Gravy:::
- Get Soya chunks
- Get Oil
- Take Onion
- Make ready Garlic
- Prepare Tomato
- Get Garam masala
- Take Turmeric powder
- Make ready Chilli powder
- Prepare For making black chana curry::
- Prepare Black Channa
- Get Onion
- Make ready Tomato
- Make ready Coriander powder
- Take Chilli powder
- Get Salt
- Take Drumstick
- Take Brinjal
- Make ready Turmeric powder
- Get Tamarind powder
- Prepare Fenugreek seeds
- Take Jeera seeds
- Get Oil
- Prepare Coconut paste
A simple easy vegetarian meal that is perfect for midweek meals. Serve this tasty, healthy dhal as a vegetarian main meal or side dish. Adding tamarind to the lentils Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy.
Step by step To Make Healthy Veg meal:
- IFor making Rice:: soak rice for 15 min after add it to cooker.add 2 cups of water.then salt and coconut oil.cook for 3 whistles.Rice is ready.
- For making pepper Rasam:: In bowl add tamarind water,tomato puree, Coriander leaves,salt.and set it aside.
- In pan heat oil add mustard urad dal,curry leaves then add chopped onion.cook till it gets golden brown.after add crushed garlic.add hing.
- Cook for 2 min.and then add pepper and jeera powder.after pour tamarind water mixture.cook for 15 min till white pubbles appears on top.Healthy pepper Rasam is ready.
- For making soya Gravy::In pan add soya chunks and water.boil it for 5-7 min.after drain water and keep it aside
- In pan heat oil add mustard urad dal after add onion,garlic.cook well till it gets golden brown.after add tomato.salt,chilli powder,turmeric powder.mix it well.
- Add water and soya chunks.cook well till water gets absorbed.spicy soya Gravy is ready
- For making Egg fry::In bowl beat eggs add salt,masala powder,pepper jeera powder.mix it well
- In pan heat oil add onion.fry for 15 min.and then add egg mixture.stir it.cook for 10 min.scrambled egg is ready.
- For making black Chanacurry:::soaked black Chanaovernight.In cooker add water and black channa.cook.for 2 whistles.In another pan add cooked black Channa,water.salt
- After add chopped onion,tomato, drumstick, brinjal.mix it well.add turmeric powder, chilli powder, tamarind powder.mix it and check salt.cook well till Vegetables are cooked well.after add coconut paste (Grated coconut+ roasted jeera and fenugreek seeds).cook for 5 min.
- In another pan heat oil add onion, chilli powder.pour this mixture into Black Chanacurry.Healthy spicy black chanacurry is ready.
- For making carrot beans Fry:::In pan heat oil add mustard seeds urad dal curry leaves.fry for a minute.
- Add onion.cook for 5-7 min.after add chopped carrot and beans.
- Now add turmeric powder,chilli powder.cook.well till veggies becames soft.healthy carrot beans fry is Ready.
- Super healthy food rice,black Chanacurry,soya gravy,egg fry,curd,carrot beans fry,pepper rasam are ready to eat.serve it hot.
Tasty Vegetarian Recipes Vegetarian Dinners Simple Healthy Recipes Vegetarian Recipes With Chickpeas Indian. Make one of our healthy vegetarian recipes for a colourful, low-calorie midweek meal. Try this punchy vegetarian soup with red kidney beans and crunchy veg. This easy recipe is packed with. The Goodness of Vegan Meal Prep.
After reading the dish above, you will exercise it? Certainly! Due to the fact that food preparation is without a doubt a fun activity. Friends and also family members are also pleased, due to the fact that they obtain great food.
So that’s going to wrap it up for this special food healthy veg meal recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
