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Hi, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy veg meal. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Veg meal is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Healthy Veg meal is something that I have loved my whole life. They’re fine and they look wonderful.
This article provides a healthy vegan meal plan and sample menu to get you started. Vegan diets have been linked to a variety of health benefits, including improved weight. Our healthy vegan meal plan is nutritionally balanced and perfect for beginners.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy veg meal using 57 ingredients and 16 steps. Here is how you cook that.
Materials for making of Healthy Veg meal:
- Take For making Rice::
- Prepare Rice
- Get Water
- Get Salt
- Prepare Coconut oil
- Take For making Egg Fry::
- Take Egg
- Prepare Pepper jeera powder
- Make ready Salt
- Make ready Any masala powder
- Prepare Onion
- Make ready Oil
- Get For making Carrot -beans Fry:::
- Take Carrot
- Make ready Green beans
- Make ready Onion
- Prepare Curry leaves
- Prepare Mustard Urad dal
- Get Salt
- Make ready Oil
- Make ready For making Pepper Rasam:::
- Take Onion
- Make ready Garlic
- Prepare Turmeric powder
- Get tamarind water
- Get Tomato puree
- Prepare Salt
- Get Coriander leaves few
- Make ready Curry leaves few
- Prepare Mustard urad dal
- Take Hing
- Prepare Pepper powder
- Get Jeera powder
- Prepare For making Soya Gravy:::
- Make ready Soya chunks
- Prepare Oil
- Get Onion
- Get Garlic
- Prepare Tomato
- Get Garam masala
- Make ready Turmeric powder
- Get Chilli powder
- Make ready For making black chana curry::
- Get Black Channa
- Take Onion
- Get Tomato
- Get Coriander powder
- Prepare Chilli powder
- Get Salt
- Get Drumstick
- Make ready Brinjal
- Take Turmeric powder
- Get Tamarind powder
- Take Fenugreek seeds
- Prepare Jeera seeds
- Prepare Oil
- Get Coconut paste
A simple easy vegetarian meal that is perfect for midweek meals. Serve this tasty, healthy dhal as a vegetarian main meal or side dish. Adding tamarind to the lentils Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy.
Guide To Make Healthy Veg meal:
- IFor making Rice:: soak rice for 15 min after add it to cooker.add 2 cups of water.then salt and coconut oil.cook for 3 whistles.Rice is ready.
- For making pepper Rasam:: In bowl add tamarind water,tomato puree, Coriander leaves,salt.and set it aside.
- In pan heat oil add mustard urad dal,curry leaves then add chopped onion.cook till it gets golden brown.after add crushed garlic.add hing.
- Cook for 2 min.and then add pepper and jeera powder.after pour tamarind water mixture.cook for 15 min till white pubbles appears on top.Healthy pepper Rasam is ready.
- For making soya Gravy::In pan add soya chunks and water.boil it for 5-7 min.after drain water and keep it aside
- In pan heat oil add mustard urad dal after add onion,garlic.cook well till it gets golden brown.after add tomato.salt,chilli powder,turmeric powder.mix it well.
- Add water and soya chunks.cook well till water gets absorbed.spicy soya Gravy is ready
- For making Egg fry::In bowl beat eggs add salt,masala powder,pepper jeera powder.mix it well
- In pan heat oil add onion.fry for 15 min.and then add egg mixture.stir it.cook for 10 min.scrambled egg is ready.
- For making black Chanacurry:::soaked black Chanaovernight.In cooker add water and black channa.cook.for 2 whistles.In another pan add cooked black Channa,water.salt
- After add chopped onion,tomato, drumstick, brinjal.mix it well.add turmeric powder, chilli powder, tamarind powder.mix it and check salt.cook well till Vegetables are cooked well.after add coconut paste (Grated coconut+ roasted jeera and fenugreek seeds).cook for 5 min.
- In another pan heat oil add onion, chilli powder.pour this mixture into Black Chanacurry.Healthy spicy black chanacurry is ready.
- For making carrot beans Fry:::In pan heat oil add mustard seeds urad dal curry leaves.fry for a minute.
- Add onion.cook for 5-7 min.after add chopped carrot and beans.
- Now add turmeric powder,chilli powder.cook.well till veggies becames soft.healthy carrot beans fry is Ready.
- Super healthy food rice,black Chanacurry,soya gravy,egg fry,curd,carrot beans fry,pepper rasam are ready to eat.serve it hot.
Tasty Vegetarian Recipes Vegetarian Dinners Simple Healthy Recipes Vegetarian Recipes With Chickpeas Indian. Make one of our healthy vegetarian recipes for a colourful, low-calorie midweek meal. Try this punchy vegetarian soup with red kidney beans and crunchy veg. This easy recipe is packed with. The Goodness of Vegan Meal Prep.
Don’t fail to remember to exercise the recipes over, to consume with household in the house. Attempt to contrast it with the dish you have. Is it much better or less. Please blend it to make it taste better.
So that is going to wrap it up for this special food healthy veg meal recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
