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Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy veg meal. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
This article provides a healthy vegan meal plan and sample menu to get you started. Vegan diets have been linked to a variety of health benefits, including improved weight. Our healthy vegan meal plan is nutritionally balanced and perfect for beginners.
Healthy Veg meal is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Healthy Veg meal is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook healthy veg meal using 57 ingredients and 16 steps. Here is how you can achieve it.
What needs to be prepared of Healthy Veg meal:
- Make ready For making Rice::
- Prepare Rice
- Prepare Water
- Make ready Salt
- Take Coconut oil
- Make ready For making Egg Fry::
- Make ready Egg
- Prepare Pepper jeera powder
- Get Salt
- Make ready Any masala powder
- Get Onion
- Take Oil
- Prepare For making Carrot -beans Fry:::
- Take Carrot
- Prepare Green beans
- Take Onion
- Take Curry leaves
- Make ready Mustard Urad dal
- Prepare Salt
- Get Oil
- Make ready For making Pepper Rasam:::
- Get Onion
- Get Garlic
- Make ready Turmeric powder
- Make ready tamarind water
- Make ready Tomato puree
- Get Salt
- Get Coriander leaves few
- Get Curry leaves few
- Make ready Mustard urad dal
- Make ready Hing
- Take Pepper powder
- Get Jeera powder
- Get For making Soya Gravy:::
- Prepare Soya chunks
- Prepare Oil
- Get Onion
- Get Garlic
- Get Tomato
- Take Garam masala
- Get Turmeric powder
- Get Chilli powder
- Make ready For making black chana curry::
- Make ready Black Channa
- Make ready Onion
- Get Tomato
- Make ready Coriander powder
- Get Chilli powder
- Take Salt
- Take Drumstick
- Get Brinjal
- Get Turmeric powder
- Take Tamarind powder
- Take Fenugreek seeds
- Prepare Jeera seeds
- Prepare Oil
- Get Coconut paste
A simple easy vegetarian meal that is perfect for midweek meals. Serve this tasty, healthy dhal as a vegetarian main meal or side dish. Adding tamarind to the lentils Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy.
Guide To Make Healthy Veg meal:
- IFor making Rice:: soak rice for 15 min after add it to cooker.add 2 cups of water.then salt and coconut oil.cook for 3 whistles.Rice is ready.
- For making pepper Rasam:: In bowl add tamarind water,tomato puree, Coriander leaves,salt.and set it aside.
- In pan heat oil add mustard urad dal,curry leaves then add chopped onion.cook till it gets golden brown.after add crushed garlic.add hing.
- Cook for 2 min.and then add pepper and jeera powder.after pour tamarind water mixture.cook for 15 min till white pubbles appears on top.Healthy pepper Rasam is ready.
- For making soya Gravy::In pan add soya chunks and water.boil it for 5-7 min.after drain water and keep it aside
- In pan heat oil add mustard urad dal after add onion,garlic.cook well till it gets golden brown.after add tomato.salt,chilli powder,turmeric powder.mix it well.
- Add water and soya chunks.cook well till water gets absorbed.spicy soya Gravy is ready
- For making Egg fry::In bowl beat eggs add salt,masala powder,pepper jeera powder.mix it well
- In pan heat oil add onion.fry for 15 min.and then add egg mixture.stir it.cook for 10 min.scrambled egg is ready.
- For making black Chanacurry:::soaked black Chanaovernight.In cooker add water and black channa.cook.for 2 whistles.In another pan add cooked black Channa,water.salt
- After add chopped onion,tomato, drumstick, brinjal.mix it well.add turmeric powder, chilli powder, tamarind powder.mix it and check salt.cook well till Vegetables are cooked well.after add coconut paste (Grated coconut+ roasted jeera and fenugreek seeds).cook for 5 min.
- In another pan heat oil add onion, chilli powder.pour this mixture into Black Chanacurry.Healthy spicy black chanacurry is ready.
- For making carrot beans Fry:::In pan heat oil add mustard seeds urad dal curry leaves.fry for a minute.
- Add onion.cook for 5-7 min.after add chopped carrot and beans.
- Now add turmeric powder,chilli powder.cook.well till veggies becames soft.healthy carrot beans fry is Ready.
- Super healthy food rice,black Chanacurry,soya gravy,egg fry,curd,carrot beans fry,pepper rasam are ready to eat.serve it hot.
Tasty Vegetarian Recipes Vegetarian Dinners Simple Healthy Recipes Vegetarian Recipes With Chickpeas Indian. Make one of our healthy vegetarian recipes for a colourful, low-calorie midweek meal. Try this punchy vegetarian soup with red kidney beans and crunchy veg. This easy recipe is packed with. The Goodness of Vegan Meal Prep.
Do not neglect to practice the recipes over, to eat with family members at residence. Attempt to compare it with the recipe you have. Is it much better or less. Please mix it to make it taste better.
So that is going to wrap it up with this exceptional food healthy veg meal recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
