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Hello Mom, I hope you are having an amazing day today. Today, we’re going to make a special dish, tofu scramble or vegan breakfast burrito. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Tofu scramble or vegan breakfast burrito is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Tofu scramble or vegan breakfast burrito is something which I’ve loved my entire life.
For our burritos, we started with sautéed bell peppers and onions, which we then combined with a vegan scramble made from extra-firm tofu and a blend of spices. Finally, we topped them off with slices of avocado and a few generous lines of Sriracha. A seasoned tofu scramble takes the place of eggs in bountiful breakfast burrito filled with veggies, avocado and salsa.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook tofu scramble or vegan breakfast burrito using 17 ingredients and 10 steps. Here is how you cook it.
Materials for making of Tofu scramble or vegan breakfast burrito:
- Prepare scramble
- Take 8 oz extra firm tofu
- Get 1 tbsp olive oil
- Get 1/2 cup red onion
- Make ready 1/2 cup Poblano pepper or pepper of your choice
- Make ready 1 cup kale or spinach loosely chopped
- Make ready seasoning
- Get 1/2 tsp salt
- Take 1/2 tsp garlic powder
- Get 1/2 tsp ground cumin
- Prepare 1/4 tsp chili powder
- Get optional to serve with
- Take 1 salsa
- Make ready 1 cilantro
- Get 1 hot sauce
- Make ready 1 hash browns
- Take 1 in a tortilla (breakfast burrito)
This vegan breakfast burrito with tofu scramble and black beans is a perfect post-workout snack that is ideal for healthy meal prep. A few weeks ago I was working with my girl Edgy Veg 's friend Louis on some strategies for sports and fitness nutrition while he transitioned to a plant-based diet. High protein breakfast burrito or tacos. Freezer friendly option Hearty vegan breakfast burritos filled with tofu scramble, avocado, and potatoes are so satisfying any time of day.
To Make Tofu scramble or vegan breakfast burrito:
- Pat dry tofu. Wrap in cheese cloth and put weight on to squeeze water out. I use my cast iron skillet. Let sit for 15 minutes
- While tofu is draining add all seasonings together in small bowl. Add enough water to make pourable and mix together then set aside.
- Slice onion and pepper of your choice. Loosely chop kale or spinach
- Heat skillet over medium heat adding oil, onion and peppers. Saute for 5 minutes or until onions become soft.
- Add kale or spinach and cover for 2 minutes.
- Your tofu should be ready by now so unwrap it and crumble with fork to bite sized pieces.
- Uncover veggies and slide to one side of skillet. Add tofu to other side and saute for 2 minutes.
- Add spice sauce, pouring 2/3 to tofu and 1/3 to veggies.
- Cook for 5 minutes in separate places to try to brown tofu slightly then mix together and cook for an additional 2 minutes.
- Serve as you wish. I've done breakfast burritos, served with toast, hash browns, chips. It is always good topped with salsa and/or hot sauce.
One of my favorite high protein morning foods is the breakfast burrito. After my weekend workouts I sometimes crave something a bit more hearty and substantial than my usual protein smoothie. Ah, the vegan breakfast burrito - a thing to behold. While we have a vegan burrito in our cookbook, I'd yet to make one with tofu. And, truth be told, this version is a bit easier to make.
If you have exercised making the recipe above, don’t forget to share it with your buddies or family. The dish above has verified scrumptious, supplied you comply with the guidelines well. Satisfied practicing.
So that is going to wrap this up with this exceptional food tofu scramble or vegan breakfast burrito recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
