Carrot and Green Bean stir Fry *Vegan
Carrot and Green Bean stir Fry *Vegan

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Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, carrot and green bean stir fry *vegan. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Carrot and Green Bean stir Fry *Vegan is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Carrot and Green Bean stir Fry *Vegan is something that I have loved my entire life. They are fine and they look wonderful.

South Indian Green Beans Coconut Poriyal Recipe. This recipe is a simple green bean carrot stir fry with coconut. The beans are spiced with mustard seeds, dried red chiles and curry leaves.

To get started with this recipe, we must prepare a few ingredients. You can have carrot and green bean stir fry *vegan using 13 ingredients and 6 steps. Here is how you can achieve that.

Components of Carrot and Green Bean stir Fry *Vegan:
  1. Prepare 5 fresh carrots
  2. Take 1/2 kg fresh green bean
  3. Prepare 1 red onion or 10 shallots
  4. Make ready 5 garlic cloves
  5. Take 2 bayleaves
  6. Make ready 2 cm galangal
  7. Make ready 1 red long chili (optional)
  8. Prepare 1 tomato
  9. Get 1 tsp salt
  10. Make ready 1/2 tsp sugar
  11. Take 1/2 tsp pepper
  12. Get 2 tbsp cooking oil
  13. Make ready 1 cup water

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge." Stir-fried Tofu With Carrots and Red Peppers. As carrot and Green beans are rich in Vitamin C and Nutrients. To begin making the Stir Fried Carrot and Green Beans Recipe, firstly heat a flat skillet with some oil, crackle the cumin seeds. Add in the chopped vegetables and saute.

How To Make Carrot and Green Bean stir Fry *Vegan:
  1. Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside.
  2. Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out.
  3. Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well.
  4. Put carrots and green beans in, pour some water, stir it well.
  5. Cover it and lower the fire, cook until the veggies soften.
  6. Enjoy it with rice or bread.

Season with salt and pepper, if desired. This stir fry cooks up quickly, with onions, ginger, and garlic, and a sauce of sweetened soy sauce with sesame oil. I love fresh beans and stir frying them is the best way to eat. I was looking for a new way to do it. and this looks so yummy and easy! It's vegan, gluten-free, and doesn't contain MSG like you'd get from many local takeout places.

If you have actually practiced making the recipe over, do not forget to share it with your close friends or family. The recipe over has verified delicious, offered you comply with the standards well. Delighted practicing.

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