Protein power lunch
Protein power lunch

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, protein power lunch. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

We know protein is important to your diet. The Lunch Labbers can't keep up with Corporal Cup's exercise regimen. Fizzy decides to teach everyone about the importance of.

Protein power lunch is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Protein power lunch is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook protein power lunch using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Protein power lunch:
  1. Make ready 1 pita whole wheat loaf
  2. Prepare 1 can tuna (preferably albacore)
  3. Take 1 avocado
  4. Take 1 tsp cayenne pepper
  5. Take 2 tbsp yellow mustard
  6. Take 2 tbsp olive oil mayonnaise
  7. Take 1 tsp black pepper
  8. Prepare 2 slice tomato
  9. Prepare 2 slice onion
  10. Get 3 slice cucumber

Try our healthy, protein-packed lunch ideas from soups and salads to burgers and omelettes, including chicken, fish, meat and Looking for a tasty protein fix after a workout, or a lunch that will fill you up? Want to beat the afternoon slump? It helps keep your blood sugar steady, so you won't have an energy spike and crash. Looking for an easy breakfast that's full of protein and low in sugar?

Instructions to make Protein power lunch:
  1. Toast the pita bread (optional)
  2. Mix all of the ingredients besides the onion, tomato, and cucumbers
  3. Put the avocado tuna spread into the pita along with the tomato onion and cucumbers
  4. Enjoy with a glass of coconut/chia/almond dream milk

Bonus: They're full of flavor, not sugar. Protein makes up the building blocks of organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues. Meanwhile, children need it for growth. Want to make your oatmeal even healthier?

So that is going to wrap it up for this special food protein power lunch recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!