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Hi, hope you are having an incredible day today. Today, we’re going to prepare a special dish, chicken, carrot, and green beans stir-fry. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
This easy stir-fry brings together tender bites of chicken, green beans, and carrots with a unique sauce made with soy glaze, sesame oil, and our own black bean-chile sauce—for savory flavor and a layer of subtle heat in every bite. It's all balanced by a bed of fluffy jasmine rice. Pat the chicken dry with paper towels.
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To get started with this particular recipe, we must first prepare a few ingredients. You can cook chicken, carrot, and green beans stir-fry using 12 ingredients and 6 steps. Here is how you cook it.
Ingredients of Chicken, carrot, and green beans stir-fry:
- Take Green beans
- Prepare medium carrot
- Take skinless chicken breast
- Prepare green chilli (optional)
- Prepare big boy tomato
- Prepare medium onion
- Take garlic powder
- Prepare salt
- Get lemon juice
- Prepare ground black pepper
- Take olive oil
- Take oyster sauce
Marinate the chicken in toyo, ca. Chicken, carrot, and green beans stir-fry instructions. Add two more tablespoons of oil to pan. Add chicken and stir to separate pieces.
How to Process To Make Chicken, carrot, and green beans stir-fry:
- Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
- Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
- Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
- Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
- Add oyster sauce and pinch of salt (if desired)
- Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.
When chicken is cooked (turns from pink to white), add prepared stir fry sauce and stir. Sauce will quickly turn from milky light brown to glossy dark brown as it cooks. Add string beans and stir to combine. Add dash of sesame oil if desired. This chicken and green beans recipe is an easy and healthy stir fry with seared chicken breast and fresh green beans, all tossed in a honey garlic sauce.
If you have exercised making the recipe over, do not forget to share it with your pals or household. The recipe over has shown delicious, provided you comply with the guidelines well. Happy practicing.
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