Healthy Filipino Green Bean "Stew"
Healthy Filipino Green Bean "Stew"

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Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy filipino green bean "stew". One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Filipino Green Bean "Stew" is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Healthy Filipino Green Bean "Stew" is something that I have loved my entire life.

Healthy Filipino Green Bean "Stew" #Mycookbook Super simple, healthy and full of flavor Filipino classic!! Enjoy! (Minimal ingredients required) Kellie Ro Toronto. With just six simple ingredients, this dish relies on each flavor to add its twist to the dish.

To begin with this recipe, we must prepare a few components. You can cook healthy filipino green bean "stew" using 9 ingredients and 7 steps. Here is how you can achieve it.

Components of Healthy Filipino Green Bean "Stew":
  1. Prepare 5 cup long green beans, sliced diagonally
  2. Get 1 plum tomato, roughly chunked
  3. Prepare 1 medium onion, roughly diced
  4. Get 1 lb lean ground beef
  5. Take 1 tbsp olive oil
  6. Make ready 2 1/2 tbsp fish sauce
  7. Get 1 1/2 cup water
  8. Prepare 5 piece Fresh ginger, chunked large (I like to use about 5-6 big chunks)
  9. Take salt and pepper

This Healthy Beef Stew with green beans combines two favorite Greek recipes in one. The traditional Greek Beef In Tomato Sauce Recipe (Mosharaki Kokkinisto), and the Stewed Green Beans In Tomato Sauce (Fasolakia Ladera). This combination creates a flavorful, hearty dish. And for even more awesomeness, it's all made from scratch, it's packed with healthy.

Step by step To Make Healthy Filipino Green Bean "Stew":
  1. In a pot, heat oil and sauté onion until just translucent
  2. Add ground beef, break up and brown. (About 5-8min) add salt and pepper.
  3. Add the tomato, ginger and fish sauce and stir together for 3 min. (Play with the amount of ginger and fish sauce to your taste)
  4. Add the green beans, stir. Then add the water.
  5. Bring everything to boil, and cook until green beans are cooked but still a little crisp.
  6. Eat alone as a stew or serve along side some steamed jasmine rice. 😆
  7. you can eat the ginger, but it's mainly for flavor. Remove when serving. Also my hubby like to add a few dashes of fish sauce to his plate*

Add the tomatoes, carrots, celery, broth and Worcestershire sauce. Add the tomato sauce and green beans to the beef. Add additional water to cover the beans if needed. In a small container stir the remaining garlic and coriander together with a little bit of olive oil. Heat the garlic and coriander mixture in the microwave for.

Do not forget to practice the dishes over, to eat with family in the house. Attempt to contrast it with the recipe you have. Is it much better or less. Please mix it to make it taste better.

So that’s going to wrap this up with this exceptional food healthy filipino green bean "stew" recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!