Pan-seared Salmon w Mediterranean Quinoa Salad
Pan-seared Salmon w Mediterranean Quinoa Salad

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, pan-seared salmon w mediterranean quinoa salad. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Pan-seared Salmon w Mediterranean Quinoa Salad is something that I’ve loved my whole life. They’re nice and they look fantastic.

Although salmon isn't native to the Mediterranean region, it's flavor profile and nutrient content pairs beautifully with the characteristics of the diet. A simple pan seared salmon recipe served with tricolor quinoa, chopped tomatoes, chopped onions, arugula, and a simple balsamic vinaigrette. How To Make Quinoa Salad with Balsamic Vinaigrette.

To get started with this recipe, we must prepare a few components. You can have pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
  1. Get 1/2 Cup Quinoa
  2. Get 1/4 Cup Extra Virgin Olive Oil
  3. Get 1/2 Tbs Balsamic Vinegar
  4. Get 1/2 Tbs Chopped Garlic
  5. Take 1/2 Tsp Dried Basil
  6. Prepare 1/2 Tsp Dried Thyme
  7. Take 1/4 Cup Cherry Tomatoes
  8. Take 1 Tsp Mustard
  9. Take Salmon Fillet
  10. Get Salt & Pepper
  11. Get Preferred Yoghurt
  12. Take 1 Tbs Lemon Juice

I used a red pepper instead of a green, I added diced cucumber, and I only used half of the lemon juice. Pan-Seared Salmon with Lentil & Quinoa Salad. EVOO and half the reserved vinaigrette over medium-high. Add the salmon, skin side down.

Instructions to make Pan-seared Salmon w Mediterranean Quinoa Salad:
  1. Cook the quinoa according to package directions with 1/2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
  2. Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
  3. Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!

Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. This Mediterranean quinoa salad is filled with flavour for a quinoa salad recipe everyone will love! Pan seared salmon seasoned with warm spices and then topped with a light, refreshing Mediterranean salsa fresca is a healthy and beautiful dish fit for a special occasion! It's easy enough to prepare any time you'd like to treat yourself to a wonderful meal made with fresh.

So that is going to wrap it up with this exceptional food pan-seared salmon w mediterranean quinoa salad recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!