French Beans/Green Beans -Potato Stir Fry
French Beans/Green Beans -Potato Stir Fry

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Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, french beans/green beans -potato stir fry. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

French Beans/Green Beans -Potato Stir Fry is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. French Beans/Green Beans -Potato Stir Fry is something that I have loved my whole life.

Potatoes and green beans curry is excellent combination for chapati,pulka and roti. This Goan french beans foogath/fugath is served with steamed white rice or can be taken with roti or chapathi. Indian Potatoes with green Beans - Vegan Vegetarian Recipe.

To get started with this recipe, we have to prepare a few ingredients. You can cook french beans/green beans -potato stir fry using 15 ingredients and 15 steps. Here is how you can achieve that.

What needs to be prepared of French Beans/Green Beans -Potato Stir Fry:
  1. Take 300 grams French beans/green beans (chopped)
  2. Make ready 1 medium sized potato(peeled and chopped)
  3. Make ready 1 small onion(finely chopped)
  4. Prepare 1 small tomato (finely chopped)
  5. Make ready 1 tablespoon minced garlic
  6. Prepare 1-2 (slit) green chillies (optional)
  7. Get 1 teaspoon cumin seeds
  8. Get 1 teaspoon turmeric powder
  9. Get 1 teaspoon red chilli powder
  10. Make ready 1 tablespoon coriander powder
  11. Prepare 1 teaspoon amchur (dried mango) powder
  12. Take 1 teaspoon garam masala
  13. Get Salt as per taste
  14. Take 1 tablespoon cilantro leaves (for garnishing)
  15. Prepare 3 tablespoons cooking oil

Beans also have significant amounts of fibre and soluble fibre which. View top rated French bean and potato recipes with ratings and reviews. Finally add the cooked potatoes and steamed green beans into the sabzi masala, sprinkle salt and give it a stir. Cover the pan, turn the heat to low and simmer the Aloo Beans.

Guide To Make French Beans/Green Beans -Potato Stir Fry:
  1. Heat 3 tablespoons of oil in a saucepan
  2. When the oil is hot, add in the cumin seeds and wait till they crackle
  3. Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast)
  4. Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown)
  5. Add in the chopped potatoes and sauté well, for about 2-3 minutes.
  6. Add the chopped beans and sauté for 2 minutes.
  7. Add in the salt as per your taste.
  8. Add in all the powder spices except the garam masala and sauté well.
  9. Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft.
  10. After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes
  11. Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy.
  12. Turn off the flame and add in a teaspoon of garam masala and mix well.
  13. Garnish with chopped cilantro leaves and serve.
  14. Serve hot as a side dish or stuff in bread as a snack.
  15. Enjoy 😉👍🏻

French beans also known as green beans or string beans is one of the veggies that can be used to make pulao, biryani, fried rice, mixed veg curry, stir fry recipes etc. Beans poriyal is made by tempering the spices first and then stir frying the veggie. Lastly fresh coconut is added to it. New potatoes and French green beans (haricot verts) were used in the pictured dish. French Beans Recipes for Snacks and Soups.

If you have practiced making the recipe above, don’t fail to remember to share it with your buddies or family members. The recipe above has actually shown delicious, provided you follow the standards well. Happy practicing.

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