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Hello Mom, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, french beans/green beans -potato stir fry. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
French Beans/Green Beans -Potato Stir Fry is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. French Beans/Green Beans -Potato Stir Fry is something which I’ve loved my entire life. They are nice and they look wonderful.
Potatoes and green beans curry is excellent combination for chapati,pulka and roti. This Goan french beans foogath/fugath is served with steamed white rice or can be taken with roti or chapathi. Indian Potatoes with green Beans - Vegan Vegetarian Recipe.
To get started with this recipe, we must first prepare a few components. You can cook french beans/green beans -potato stir fry using 15 ingredients and 15 steps. Here is how you cook that.
Components of French Beans/Green Beans -Potato Stir Fry:
- Get 300 grams French beans/green beans (chopped)
- Get 1 medium sized potato(peeled and chopped)
- Prepare 1 small onion(finely chopped)
- Make ready 1 small tomato (finely chopped)
- Get 1 tablespoon minced garlic
- Prepare 1-2 (slit) green chillies (optional)
- Make ready 1 teaspoon cumin seeds
- Prepare 1 teaspoon turmeric powder
- Get 1 teaspoon red chilli powder
- Take 1 tablespoon coriander powder
- Get 1 teaspoon amchur (dried mango) powder
- Prepare 1 teaspoon garam masala
- Prepare Salt as per taste
- Make ready 1 tablespoon cilantro leaves (for garnishing)
- Get 3 tablespoons cooking oil
Beans also have significant amounts of fibre and soluble fibre which. View top rated French bean and potato recipes with ratings and reviews. Finally add the cooked potatoes and steamed green beans into the sabzi masala, sprinkle salt and give it a stir. Cover the pan, turn the heat to low and simmer the Aloo Beans.
To Make French Beans/Green Beans -Potato Stir Fry:
- Heat 3 tablespoons of oil in a saucepan
- When the oil is hot, add in the cumin seeds and wait till they crackle
- Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast)
- Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown)
- Add in the chopped potatoes and sauté well, for about 2-3 minutes.
- Add the chopped beans and sauté for 2 minutes.
- Add in the salt as per your taste.
- Add in all the powder spices except the garam masala and sauté well.
- Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft.
- After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes
- Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy.
- Turn off the flame and add in a teaspoon of garam masala and mix well.
- Garnish with chopped cilantro leaves and serve.
- Serve hot as a side dish or stuff in bread as a snack.
- Enjoy 😉👍🏻
French beans also known as green beans or string beans is one of the veggies that can be used to make pulao, biryani, fried rice, mixed veg curry, stir fry recipes etc. Beans poriyal is made by tempering the spices first and then stir frying the veggie. Lastly fresh coconut is added to it. New potatoes and French green beans (haricot verts) were used in the pictured dish. French Beans Recipes for Snacks and Soups.
Don’t neglect to practice the recipes over, to eat with family at home. Attempt to contrast it with the recipe you have. Is it much better or less. Please blend it to make it taste much better.
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