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To get started with this particular recipe, we must prepare a few components. You can cook hcg diet meal 7 & 9: fish fillet with string beans using 5 ingredients and 5 steps. Here is how you can achieve that.
Ingredients of HCG diet meal 7 & 9: fish fillet with string beans:
- Take Fish fillet
- Get tomato
- Prepare string beans frozen
- Make ready salt and spices
- Prepare water. some water
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This Is To Make HCG diet meal 7 & 9: fish fillet with string beans:
- Defrost and squeeze out the string beans and weigh them to 200 g or a bit less if you will add other veggies.
- Weigh fish fillets to 100 g
- Chop tomato in half and remove pulp. then cut into bite size bits.
- Place all ingredients in a pan or tin foil add spices and 1/2 cup of water. place in the oven at 180 c and bake for 35 minutes or till the fish and beans are cooked. cover with foil. I didn't have any so I didn't cover it. if you're using fresh string beans then add a little more water and cover it with foil.
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